Personal trainings are intended for people who want to take care of their health. I can help you build your dream physique, improve body functioning, eliminate pain and strengthen the body for years.
Training with me is not only about performing specific tasks. During trainings, I pass on the knowledge in such a way that the mentee in the future could use the acquired practice and take the next steps on their own in a safe and effective way.
During the first consultation, I perform a series of diagnostic tests to evaluate and understand your body. Based on the interview and results from diagnostic tests, I get a full picture of your body condition, on the basis of which I will develop a training strategy that addresses your goal and your weak points, because you are as fit as your weakest link.
Training with me is not only about performing tasks. After collaboration with me, you will be able to take your body wherever you want!
Increased self-confidence and self-esteem by improving the functioning of the body and eliminating pain.
Individually designed training strategy to your abilities to ensure linear development and minimize the risk of stagnation and overtraining.
Physical training, sleep, and diet have a significant impact on mental condition. Lower your stress levels and develop a strong mentality.
I can help you to lose unnecessary body mass, build muscle mass and, as a result, develop your dream physique. An athletic physique means greater self-confidence!
Eliminate pain, improve your body condition and forget about physical limitations. Achieve the state of being strong and active!
Research shows that exercise has an immediate effect on libido. Properly designed strength training will positively affect your endocrine system.
Physical activity improves the effectiveness of white blood cells in the fight against viruses and bacteria and promotes their multiplication.
It is not age, but the totality of our actions that influence our biological age. Take care of physical activity and cheat your meter.